Course curriculum

  • 1

    Introduction

    • Hello!

    • Copyright

    • FAQ

    • How It Works

    • Field Manual
  • 2

    Torso Applications

    • About: Neck

    • Neck

    • About: Traps

    • Traps

    • About: Postural Support

    • Postural Support

    • About: Back Support

    • Back Support

    • About: Sacrum

    • Sacrum Support

    • About: Core Proprioception

    • Core Proprioception

    • About: Diastasis Recti

    • Diastasis Recti (tummy separation)

    • About: Cesarean Scar

    • Cesarean Scar

    • About: Pregnancy Support

    • Pregnancy Belly Support

    • About: Bruising or Edema

    • Bruising or Edema

    • About: Swollen or Achy Joints

    • Swollen or Achy Joints

    • About: TMJ

    • TMJ
  • 3

    Upper Extremity Applications

    • About: Shoulder

    • Shoulder

    • About: Lateral Elbow

    • Elbow (Lateral)

    • About: Medial Elbow

    • Elbow (medial)

    • About: Elbow Bursitis

    • Elbow Bursitis

    • About: Wrist Pain (pinky side)

    • Wrist Pain (pinky side)

    • About: Wrist Pain (thumb side)

    • Wrist Pain (thumb side)

    • About: Thumb

    • Thumb Pain

    • About: Biceps

    • Biceps

    • About: Triceps

    • Triceps

    • Calves
  • 4

    Lower Extremity Applications

    • About: Hip Applications

    • Hip (Anterior)

    • Hip (Joint)

    • About: Sciatica

    • Sciatic Nerve Pain

    • About: Knee

    • Knee Pain

    • Lateral Knee Pain

    • Medial Knee Pain

    • About: Ankle

    • Ankle Pain

    • Ankle Support with Lateral Strips (favorite)

    • About: Achilles

    • Achilles Strain

    • About: Shin Splints

    • Shin Splints

    • About: Leg Muscles

    • Quads

    • Hamstrings

    • Plantar Fasciitis
  • 5

    Research

    • Improves Leg Power and Function in Jockeys

    • Tape Improves Balance and Stability

    • Improved Blood Flow

    • Tape Improves Balance up to 72 Hours After Removal

    • Mild Stretch for Pain Relief

    • Tape Improves Balance Performance in Dancers

    • Decreases Female Back Pain and Disability with Cycle

    • Decreases Pain and Anxiety with Menstrual Cycle

    • Relieves Pain and Improves Muscle Strength

    • Decreases Post Exercise Muscle Soreness

    • Useful In Preventing Ankle Sprains

    • Just As Effective As Ankle Brace

    • Decreases Sensitivity in Trigger Points

    • As Effective as Dry Needling in Improving Pain and Motion

    • Tape Improves Scar Height, Pliability, Itch, and Appearance